sweet and sour ´chicken`

MMMmm surburban chinese with that shiney gloss!

In finland they have great dried cheap chicken tvp style.

Basically, one chopped onion, 4 cloves garlic, fried

Add the chicken, a chopped capscuim, half a can of tinned pineapple, a carrot.

Mix the pineapple juice with two teapsoons of corn flour and pour on.

Add two teaspoons of tom paste and (I didn´t want to but it makes it taste so authentico) a squirt or two of ketchup!

Salt, maybe chilli, paprika, sugar to taste.

Woop!